Posted by
yvonne
in
Community programs/events
on
May 23, 2012
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Do you love Caribbean music or dancing? Do you want to get fit while having fun? Then why not try SOCACIZE™?! Socacize™ is an exhilarating Caribbean workout which combines high/low impact aerobics with African and Caribbean dance movements. The music used includes calypso, soca, dancehall, zouk and reggae. Socacize™ includes cardio, weigh training, toning and tightening...